Indoor Youth
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Nov 07, 2026

2027 Indoor (Winter) Track
Youth - Grades 1 - 8

2027 Indoor Registration Open 


Registration will close once we reach capacity, and in previous years, we have reached capacity well before the start of the season. We encourage early registration to secure your spot.

 

Youth Club Program Options - Please see below for more information

    • Youth Team Programs: 2 or 3 Day & Pick 2 Days Options
    • Next Level Speed Training
    • Homeschool Speed & Agility Training
    • Specialty Training - Hurdles and Long Jump
    • Advanced/Elite Track Team
        

Youth Club Team - Grades 1 - 8

This program is perfect for both new and returning athletes, as we break into groups based on age/ability to ensure everyone receives the appropriate level of coaching and support. Athletes will work on developing explosive speed and improving fast-twitch muscle fiber recruitment for better acceleration. Whether you're new to track or looking to compete at a higher level, this program offers targeted training for all abilities. There is an option for 2- or 3-day programs to accommodate different schedules.

 

Dates: 11/23/26 - 2/19/26
 

Location:

NVA Sports Performance Center
21750 Red Rum #177
Ashburn, VA 20147

Practices will be held at the NVA Sports Performance Center in Ashburn which has 2 straight lanes of track, turf area and weight room.  Long Distance programs may go outside when the weather is at or above 38 degrees. 

 

Meets: All participants will have the opportunity to compete in 3–4 track meets, though participation is not required. We welcome athletes who simply wish to train with the team without competing. Please note that we do not hold practice the day before a meet, so athletes are well-rested for the meet, or the day after a meet, allowing time for recovery. All team meet fees are included in the program cost.

 

Registration Link: Click Here

 

Youth Team Programs: Short & Long Distance


Green Team – 
Grades 1 – 6 (Short Distance Only)

 

2 Days (Green Team) - Wed: 5:00 - 6:00pm & Sat: 9 - 10am 

Cost: $369* (Late Registration after 11/10: $439*) 

Payment Plan: $59 non-refundable deposit due at time of registration 

                          11/20- $150; 12/4 - $90; 1/8 - $70

 

Orange Team Grades 1 – 6 (Short Distance only) - Limited Spots Available

  

3 Days (Orange Team) - Tues & Thurs: 5:00 – 6:00pm & Sat: 9 - 10am

Cost: $419* (Late Registration after 11/10: $459*) 

Payment Plan: $59 non-refundable deposit due at time of registration

                          11/20 - $150; 12/4 - $110; 1/8 - $100

2 Days (Orange Team) - Tues & Thurs: 5:00 – 6:00pm 

Cost: $409* (Late Registration after 11/10: $439*) 

Payment Plan: $59 non-refundable deposit due at time of registration 

                                   11/20 - $150; 12/4 - $100; 1/8 - $100

Pick 2 Days (Orange Team) - Choose 2 practice each week from Tues & Thurs: 5:00 – 6:00pm & Sat: 9 - 10am

Cost: $414* (Late Registration after 11/10: $449*) 

Payment Plan: $59 non-refundable deposit due at time of registration

                                               11/20 - $150; 12/4 - $115; 1/8 - $90

 

White Team: Grades 3 - 8 (Short Distance Only)

 

2 Days (White Team) - Tues: 6:00 – 7:00pm & Sat: 11 - 12pm 

Cost: $369* (Late Registration after 11/10: $439*) 

Payment Plan: $59 non-refundable deposit due at time of registration 

                          11/20- $150; 12/4 - $90; 1/8 - $70 

 

Gray Team: Grades 3 - 8 (Long Distance & Short Distance) - Full - No spots Available

 

3 Days (Gray Team) - Mon & Wed: 7:00 – 8:00pm & Sat: 10 - 11am - Full - No spots Available

Cost: $439* (Late Registration after 11/10: $479*)

Payment Plan: $39 non-refundable deposit due at time of registration

                          11/6 - $130; 11/20 - $140; 12/4 - $130

 

2 Days (Gray Team) - Mon/Wed: 7:00 – 8:00pm - Full - No spots Available 

Cost: $409* (Late Registration after 11/10: $439*) 

Payment Plan: $39 non-refundable deposit due at time of registration 

                          11/6- $125; 11/20 - $125; 12/6 - $120

 

Pick 2 Days (Gray Team) - Choose 2 practice each week from Mon & Wed: 7:00 – 8:00pm & Sat: 10 - 11am  - Full - No spots Available

Cost: $429* (Late Registration after 11/10: $459*)

Payment Plan: $39 non-refundable deposit due at time of registration

                          11/6 - $130; 11/20 - $140; 12/4 - $130

 

Blue Team: Grades 5 – 8 (Short Distance only)

 

3 Days (Blue Team) - Tues & Thurs: 7:00 – 8:00pm & Sat: 10 - 11am

Cost: $439* (Late Registration after 11/10: $479*) 

Payment Plan: $59 non-refundable deposit due at time of registration

                          11/20 - $150; 12/4 - $130; 1/8 - $100  

 

2 Days (Blue Team) – Tues/Thurs: 7:00 – 8:00pm 

Cost: $399* (Late Registration after 11/10: $439*) 

Payment Plan: $59 non-refundable deposit due at time of registration 

                          11/20- $150; 12/4 - $110; 1/8 - $80

 

Pick 2 Days (Blue Team) - Choose 2 practice each week from Tues & Thurs: 7:00 – 8:00pm & Sat: 10 - 11am

Cost:  $419* (Late Registration after 11/10: $459*) 

Payment Plan: $59 non-refundable deposit due at time of registration

                          11/20 - $150; 12/4 - $110; 1/8 - $100

  

MS Accelerated Team (2 Days): Grades 6 – 8  (Short Distance) - While there are no Try-Outs for this team, it is intended for higher performing or experienced athletes.

Practice Times: Tues: 8 - 9pm & Thurs: 8 - 9pm

Cost: $369* (Late Registration after 11/10: $439*) 

Payment Plan: $59 non-refundable deposit due at time of registration 

                          11/20- $150; 12/4 - $90; 1/8 - $70

 

Next Level Speed Training (2 Days): Grades 4 – 8 (Short Distance) - Limited Spots Available

Speed Training program for athletes in grades 4–8 who are ready to push their speed, agility, and explosiveness to the next level. Athletes will develop proper sprint mechanics, improve acceleration, and build the power needed to perform at their best in any sport. This program is led by Coach Greene, USATF Olympic certified coach, and is perfect for athletes looking to get faster for track or other sports.  This program will participate in meets.

 

Practice Times: Mon & Thurs: 4 - 5pm

Cost: $439* (Late Registration after 11/10: $459*) 

Payment Plan: $59 non-refundable deposit due at time of registration 

                          11/20- $150; 12/4 - $130; 1/8- $100 

 

Homeschool Speed & Agility Training (Nov/Dec): Grades 2 – 8

Speed & Agility Training program for athletes in grades 2–8 who are ready to push their speed, agility, and explosiveness to the next level. Athletes will develop proper sprint mechanics, improve acceleration, and build the power needed to perform at their best in any sport. This program is led by Coach Greene, USATF Olympic certified coach, and is perfect for athletes looking to get faster for track or other sports.   This is a training program and there are no meets.

 

Practice Times: Mon & Thurs: 11:30 - 12:30pm

Dates: 11/2 - 12/17

 

1 or 2 Day Option

 

2 days a week – Athletes can attend both practices

Cost: $129

 

1 day a week - Athletes can attend 1 practice per week and the day can change week to week

Cost: $79

 

 

Specialty Training Programs (Long Jump & Hurdles)

Next Level Long Jump Training (Grades 3 - 8) - Sharpen your technique, speed, and power in our specialized Long Jump training sessions. Athletes will focus on approach mechanics, takeoff explosiveness, and landing efficiency to maximize distance and consistency. This is a training program, and there are no meets.

Dates: December - February

Practice Times: Tuesday 6 - 7pm

Location: NVA/Sports 9 Performance Center - 21750 Red Rum #177, Ashburn
Cost: $99/month - (3 month commitment required)



Next Level Hurdles Training (Grades 6 - 12) - Take your hurdling to the next level with sessions that sharpen form, speed, and race strategy. Athletes will develop proper hurdle technique, improve sprint mechanics, and gain the confidence to attack each race with power and efficiency. This program is led by Coach Greene, USATF Olympic certified coach. This is a training program, and there are no meets.

Dates: December - February

Practice Times: Wednesday 8 - 9pm

Location: NVA/Sports 9 Performance Center - 21750 Red Rum #177, Ashburn
Cost: $99/month - (3 month commitment required) 

 

Youth Advance (Elite/Navy)

The Advance Program is for the youth athlete that is competing on a higher level and requires a strong commitment to track.  This team is by invitation only.  The Coaches will continue to evaluate athletes throughout the season for the team and new athletes performing at a higher level will be given the opportunity to train with the team.  The team has the opportunity to participate in local, regional and National meets.  Any questions about the Advance team should be directed to Coach Greene at Nvatrack@gmail.com.

 

Coaching Opportunities:
 

We are always on the lookout for enthusiastic parents to join our Coaching staff.
 
Special Offer for Indoor Season:  Coaches receive a discounted rate for their athlete(s) for the Indoor Season. Limited spots available, so don't wait. For more information, click here or contact Coach Greene at NVAtrack@gmail.com. 




 

*Team Registration fee includes team training, and team meet fees, including National Meets. These fees do not include uniforms ($55), travel expenses, meet refreshments, snacks, and other food items.

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