Programs:

Youth Track Program (Rising Grades 1 – 8): This program builds strong running fundamentals with a focus on proper technique and mechanics. Athletes will work on developing explosive speed and improving fast-twitch muscle fiber recruitment for better acceleration. Whether you're new to track or looking to compete at a higher level, this program offers targeted training for all abilities. This is a training program and there are no meets (4 Training Blocks).

Youth NVA Next Level Speed Training (Rising Grades 5 - 8): Speed program for athletes in grades 5–8 who are ready to push their speed, agility, and explosiveness to the next level. This program is led by Coach Greene, USATF Olympic certified coach, and is perfect for athletes looking to get faster for track or other sports. This program meets twice a week. This is a training program and there are no meets.(2 Training Blocks)

Middle School Strength Program (Rising Grades 6 – 8): Strength-focused program is designed specifically for track athletes looking to build explosive power, stability, and injury resilience. Training includes band-resisted drills, progressive plyometrics, and age-appropriate strength exercises that target the key muscle groups used in sprinting and middle-distance events. Athletes will also receive basic nutrition guidance to support recovery and performance.  This is a training program and there are no meets.(2 Training Blocks)

Youth Track Program- Rising 1st - 8th grade

This program builds strong running fundamentals with a focus on proper technique and mechanics. Athletes will work on developing explosive speed and improving fast-twitch muscle fiber recruitment for better acceleration. Whether you're new to track or looking to compete at a higher level, this program offers targeted training for all abilities. This is a training program and there are no meets (4 Training Blocks).

Youth Season Dates (Rising Grades 1 - 8):

Session 1: 6/9 - 6/19  

Session 2: 6/23 - 7/3 

Session 3:7/14 - 7/24 

Session 4: 8/4 - 8/14

Practice Days/Times: Monday/Wednesday/Thursday: 6:30 - 7:45pm

Location: Mill Run/Eagle Ridge MS & Rock Ridge HS

Cost:

Full Program - Sessions 1, 2, 3 & 4: $289 

Payment Plan: At time of registration: $30 (non-refundable deposit); June 1st: $129; June 20th: $130

Session 2 (6/23 - 7/3): $99 

Payment Plan: At time of registration: $30 (non-refundable deposit); June 10th: $69  

Session 3 (7/14 - 7/24): $99 Early Pricing Until July 1. After 7/1: $129
Payment Plan: At time of registration: $30 (non-refundable deposit); July 5th: $69

Session 4 (8/4 - 8/14): $99 Early Pricing Until July 15. After 7/15: $129
Payment Plan: At time of registration: $30 (non-refundable deposit); July 20th: $69

Registration: Click Here

Non-Loudoun County Residents 

Some of our programs utilize county facilities and for those programs, Loudoun Parks & Rec enforces a policy that limits the percentage of non-Loudoun County residents permitted on any team using county facilities. This policy applies to all teams and leagues in Loudoun County. As a result, we are currently unable to determine the exact number of non-Loudoun County athletes we can accommodate on our team.

For more information about registration and availability for non-Loudoun county residents, please contact Coach Greene at Nvatrack@gmail.com. Additionally, the Youth NVA Next Level Speed Training and Middle School Strength program are not limited to Loudoun County residents.

Youth NVA Next Level Speed Training (Rising Grades 5 - 8)

Speed program for athletes in grades 5–8 who are ready to push their speed, agility, and explosiveness to the next level. This program is led by Coach Greene, USATF Olympic certified coach, and is perfect for athletes looking to get faster for track or other sports. This program meets twice a week. This is a training program and there are no meets.(2 Training Blocks)

Middle School Strength Program (Rising Grades 6 – 8)

Strength-focused program is designed specifically for track athletes looking to build explosive power, stability, and injury resilience. Training includes band-resisted drills, progressive plyometrics, and age-appropriate strength exercises that target the key muscle groups used in sprinting and middle-distance events. Athletes will also receive basic nutrition guidance to support recovery and performance.  This is a training program and there are no meets.(2 Training Blocks)

Youth Dates (Rising Grades 6 - 8):

Session 1: 6/17 – 7/11  

Session 2: 7/22 – 8/14 

Practice Days/Times: Tues 6 – 7pm

Location: NVA Sports Performance Center – 21750 Red Rum#177, Ashburn VA 20147

Cost:

Session 1 (6/17 – 7/11): $59

Session 2 (7/22 - 8/14): $79 Early Pricing Until July 1. After 7/1: $99

Payment Plan: At time of registration: $29 (non-refundable deposit); July 15th: $50  

Registration: Click Here

Non-Loudoun County Residents: No restrictions since program is at our Facility.  Residents in all counties are welcome to sign up.