2025 Fall Track Programs 
Youth - Grades 1 - 8

Registration for Fall 2025 - Now Open

Cross Country - Now Open

Fall Track Programs 

NVA Track Youth Programs are open to girls and boys in grades 1–8 and are designed for athletes of all levels—from beginners to advanced.

Our training focuses on developing speed, strength, proper technique, and confidence in a fun and supportive environment. Athletes are grouped by age and ability to allow targeted instruction and a positive experience for every participant.

Fall Programs

Fall Youth Sprint Program - This program builds strong running fundamentals with a focus on proper technique and mechanics. Athletes will work on developing explosive speed and improving fast-twitch muscle fiber recruitment for better acceleration. Whether you're new to track or looking to compete at a higher level, this program offers targeted training for all abilities. This is a training program and there are no meets.

Cross Country - Designed for athletes ages 8 through 8th grade and focuses on building endurance, strength, and confidence through distance running. Runners will train in a fun, team-oriented environment with experienced coaches to improve fitness and prepare for meets. Open to athletes of all skill levels and we break into smaller groups based on age and ability.  Athletes will have the option to participate in meets.

Fall Youth Sprint Program - Grades 1 - 8 

Dates: Late August/Early September - Late October

Practice Times: Monday, Wednesday & Thursday from 6 - 7pm

Location: Mill Run/Eagle Ridge MS - These schools share the same parking lots

Program Options 

Youth Premier Program - 3 days a week

Youth Flex Program - 2 days week - Athletes can choose any 2 days a week and the day can vary week to week

Youth Multi Sport Program - 1 day a week - Intended for athletes that are participating in another sport.  Athletes can choose any 1 day each week and the day can vary week to week.

Cost:  

   Youth Premier Program 

Early Pricing until 8/10 - $249; Regular Price on or after 8/10 - $279
    Payment Plan - 
           $29 due at time of registration
           $110 on August 7th 
           $110 on August 25th

Youth Flex Program 

Early Pricing until 8/10 - $219; Regular Price on or after 8/10 - $249
    Payment Plan - 
           $29 due at time of registration
           $100 on August 7th 
           $90 on August 25th

Youth Multi-Sport Program 

Early Pricing until 8/10 - $159; Regular Price on or after 8/10 - $179
    Payment Plan - 
           $29 due at time of registration
           $65 on August 7th 
           $65 on August 25th

Registration Link: Click Here

Cross Country - Ages 8 - 15

Dates: Late August/Early September - Late October

Practice Times: Monday, Wednesday & Thursday from 6 - 7pm.  There will be some Saturday trail practices.

Location:  Athletes will likely train at a variety of locations during the week in the Ashburn area, such as Mill Run ES, Eagle Ridge MS, Discovery ES and our Indoor facility.  

Cost:  

  Early Pricing until 8/10 - $269; Regular Price on or after 8/10 - $289
    Payment Plan - 
           $29 due at time of registration
           $120 on August 7th 
           $120 on August 25th

Registration Link: Click Here

Coaching Opportunities:

We are always on the lookout for enthusiastic parents to join our Coaching staff.

Special Offer for Fall Season

Coaches receive a discounted rate for their athlete(s) for the Fall Season. For more information, click here or contact Coach Greene at NVAtrack@gmail.com.

Youth Elite 

The Elite Program is designed for youth athletes competing at a higher level and requires a strong commitment to track.  This team is by invitation only.  Our coaches will continuously evaluate athletes throughout the season, offering opportunities for high-performing athletes to join the Elite Team.   The Elite team has the opportunity to compete in local, regional and National meets.  For any questions about the Elite team, please contact Coach Greene at NVAtrack@gmail.com.